The yoga I teach is inspired by Vanda Scaravelli, a gentle yoga, which focuses on breath, gravity and the spine. It is suitable for all.
I teach a class in Bermondsey and one to one at the Light Centre in Monument
Teaching
Private clients
I teach one to one sessions at the Light Centre in Monument
Thursdays 2.30pm - 8.30pm
www.lightcentremonument.co.uk/project/emma-bond
I provide a bespoke home or office 1:1 sessions. I can visit you at a time that is convenient so that you can integrate your yoga practice into your busy schedule.
I cover Bermondsey, Canada Water City, London Bridge and Canary Wharf
Prices for private sessions start at £75 for home visits.
Prices at the Light Centre start from £65 (£40 Introductory session subject to terms and conditions)
Group classes
The classes are for those new to yoga, or for those who want to improve their practice. I only teach up to 10 people in a class so there are always opportunities to get individual adjustments and ask questions.
The classes are non-competitive and non-judgemental.
There’s an opportunity to learn foundation postures, balances, practice breathing techniques and meditation.
Yoga can help to improve flexibility and reduce stress.
The classes cost £12 payable in advance to reserve your space.
Monday Early Evening
Time: 6pm -7.15pm
Location:
Unit G,
The Old Biscuit Factory,
Bermondsey SE16
Thursday
Time: 2.30pm - 8.30pm
Location:
36 St Mary at Hill,
London
EC3R 8DU
About me
The yoga I teach is inspired by Vanda Scaravelli, her book Awakening the Spine has greatly influenced my teaching.
I have been practising yoga for around 17 years. I have tried many different styles but when I found this style something shifted in me and I saw how beautiful, fun and creative yoga could be.
Former dancer with London School of Samba.
What yoga does particularly is through the breath. I want to talk about the breath, because there is no yoga if there is no breathing. We start with breathing and we end with breathing and every movement we make is with the breath.
Vanda Scaravelli
I have trained with Sandra Sabotini, Pete Blackaby,
Anodea Judith and Rosabella Jordan.
DBS checked
First Aid Trained
Fully Qualified and Accredited
Trainee Biodynamic Body Psychotherapist
Affiliate with
Book a class
Booking in advance is essential and payment prior to class secures your place.
Contact me
07960 390301
info@yogawithemmabond.com